Race Courses In PLP category, there are also 2 sub-categories’ based on the gender of the runners. PLPPolour - Lar Lake - Polour Date: xxxx Distance: 61 km Elevation Gained: 2,470 m Start Time: 10:00 am Time Limit: 24 hours Start Point: Polour Finish Point: Polour PLPPLP Course Map Details Download PLP GPX Map Register PLP Race An unforgettable event The most beautiful scenery in Lar National Park and around Mt. Damavand