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UTMD (Ultra Trail Mt.Damavand)

The Ultra Trail Mount Damavand is an ultra endurance race that takes place in Lar National Park and Mt. Damavand of Iran.

Contact UTMD

XTE Ultra

Email: info@utmdamavand.com
Mobile Phone: +(852) – 9318 5822
Mobile Phone: +(86) – 147 1567 6502
Whatsapp: +(852) – 9341 9167
Fax: +(852) – 2791 9300

Adventure Iran

Unit 1, 1st Floor, No 688, Iman Khomeini Blvd., NajarKala, Tehran, Iran
Email: hello@AdventureIran.com
Phone: +98 21 26566026
Phone: + 98 21 26565994
Mobile Phone: +98 902 116 8502

UTMD On The Map

Rules and GearUltra Trail Mt.DamavandRules and Gear
Rules and Gear Details
Mandatory Gear for UTMD
  • Pack destined to transport obligatory equipment throughout the race.
  • Supply of water of 1 liter minimum
  • 2 torches in good working order with spare cells/batteries for each torch. Recommendation : 200 lumens or more for the main torch
  • Survival blanket of 1.40m x 2m minimum
  • Whistle
  • Self-adhesive elasticated bandage which can serve as a bandage or strapping (minimum 100 cm x 6 cm)
  • Food reserve. Recommendation: 800kcal (2 gels + 2 energizing bars each of 65g ).
  • Jacket with hood which will withstand bad weather in the mountains and made with a waterproof and breathable membrane (e.g. Gore-Tex)
  • Race Bib (provided by race organizer)
  • Personal cup or tumbler
  • Long-legged trousers or race leggings  OR a combination of legging and socks which cover the legs completely
  • Cap or bandana
  • Additional warm second layer : a warm second layer top with long sleeves (cotton excluded)
Mandatory Gear for LPR
  • Pack destined to transport obligatory equipment throughout the race.
  • Supply of water of 1 liter minimum
  • 2 torches in good working order with spare cells/batteries for each torch. Recommendation : 200 lumens or more for the main torch
  • Survival blanket of 1.40m x 2m minimum
  • Whistle
  • Self-adhesive elasticated bandage which can serve as a bandage or strapping (minimum 100 cm x 6 cm)
  • Food reserve. Recommendation: 800kcal (2 gels + 2 energizing bars each of 65g ).
  • Jacket with hood which will withstand bad weather in the mountains and made with a waterproof and breathable membrane (e.g. Gore-Tex)
  • Race Bib (provided by race organizer)
  • Personal cup or tumbler
  • Long-legged trousers or race leggings  OR a combination of legging and socks which cover the legs completely
  • Cap or bandana
  • Additional warm second layer : a warm second layer top with long sleeves (cotton excluded)
Mandatory Gear for PGR
  • Supply of water of 1 liter minimum
  • Whistle
  • Jacket with hood which will withstand bad weather in the mountains and made with a waterproof and breathable membrane (e.g. Gore-Tex)
  • Race Bib (provided by race organizer)
  • Personal cup or tumbler
  • Cap or bandana
Note

There will be random gear checks during the event and if you are missing any item you will incur a penalty which may range from a time penalty to disqualification, depending on the severity of the breach.

 

Recommended equipment

  • Warm cap or hat
  • Extra clothing/shoes
  • Extra pair of socks
  • Sunglasses
  • Sun block or Sun Screen
  • Trekking poles
  • Extra Adhesive elastic band for making a bandage or a strapping
  • Replacement Headlamps / torches batteries

 

Dress Code in Iran

Men

  • Shorts are not acceptable in public places.
  • T-shirts are acceptable.

Women

  • Obeying Islamic rules including Hijab or Islamic dress-code.
  • Color: Not need to be dark in Iran.
  • Head: Hair should be covered. You can also use hats / caps together with a scarf.
  • Body: Should be covered with loose clothes like man shirt, coat or manteau. Arms should not be bare.
  • Legs & feet: Legs should be covered down to ankles. Feet can be bare. Sandals and tight jeans are OK.

An unforgettable event

The most beautiful scenery in Lar National Park and around Mt. Damavand

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